Navakaraṇa Immersion Workshop 28th-29th April ~ Shanghai [China]

Navakaraṇa Events 12th-21th March 2018 ~ Shanghai [China]

Navakarana Calendar 2018

Check it out!

Navakaraṇa Kula Summer Retreat ~ 15th-20th July 2018 ~ Barcelona [Spain]

Āyurveda Maulika Siddhānta – Philosophy, Nutrition and Lifestyle. 7th-8th April 2018 ~ Hong Kong.

read more

 

Kula酷拉

Navakaraṇa Krama Maṇḍala ~ 12-series and 12-day Intensive Practice ~ 8-20 January 2018 AST [Hong Kong]

 

details and registration

Navakaraṇa Teacher Training Programme Module 1 ~ 29th March – 8th May ~ Pure Yoga AST [Hong Kong].

Details and Registration

Peace and beauty with Navakarana Cikitsa – BYMB – Shanghai. 29th Oct 2017.

 Navakaraṇa Vinyāsa Shanghai Kula with Leonardo Da Vinci, Raffaello and Michelangelo’s spiritual presence!

Teacher Training ~ Guangzhou December 2017

Navakarana Immersion workshop 3-4 February 2018 ~ Hong Kong

Pure AST, Central, Hong Kong

read more

Navakaraṇa Immersion Workshop ~ 24th – 26th November 2017 ~ Xiamen [China].

Art Gallery Class – Shanghai November 2017

Prāṇāyāma Seminar. BYMB, The Bund Shanghai [China] ~ 30 October 2017.

Navakaraṇa at Chongqing Yoga Conference [China] 15th Oct 2017.

Upcoming Event October 2017 ~ Shanghai [China]

Dario Calvaruso – Hong Kong Events 2018

View Calendar 2018

Sunshine Yoga Studio’s Anniversary with Navakaraṇa ~ 28th Oct 2017 ~ Shanghai [China]

 

 

Navakaraṇa Immersion Programme 3-5 Nov 2017 ~ Changzhou [China]

Morning Intensive Group Practice – 12 series in 12 days – 4th~16th September 2017 [Hong Kong]

Booking and details

Navakaraṇa Vinyāsa Immersion Workshop 11~13th August 2017 – Shanghai [China]

Pure Yoga IAPM

Navakaraṇa Vinyāsa Immersion Workshop Shanghai

For details click here

for further info contact us

Navakaraṇa Vinyāsa & Āyurveda Retreat 12~19 December 2017 – Kerala [India]

 

Navakaraṇa Vinyāsa & Āyurveda Retreat with Dario Calvaruso 

A program includes Navakaraṇa Vinyāsa , Āyurveda  and Cultural Activities

From Tuesday 12 December to Tuesday 19 December, 2017 

(7 nights/7 days)

Isola Di Cocco Ayurveda Beach Resort,

Kerala, India

Booking and Details

Navakaraṇa Vinyāsa – Detox Immersion Workshop 15 July 2017 Dubai [UAE]

Saturday 15th 10:00 am – 1:00pm

136.1 Yoga Studio, Marina  Dubai [UAE]

 

Contents

ujjāyī prāṇāyāma, bandha-s (mūla bandha, uḍḍiyāna bandha and jālandhara bandha)

nauli and kriyā śuddhi (active cleanses), detox series

Register at: dubaimarina@136point1.com

+971 44 416 287

View details

Navakaraṇa Immersion Programme with Dario Calvaruso [China – Dubai – Hong Kong – Taiwan] Summer 2017

Don’t miss this summer immersion workshops:

23-25 June Shenzhen Yoga Conference [Shenzhen]

14-15 July – Illumination [Dubai]

21-23 July 2017 ~ Pure Tower  [Taipei]

11-13 August 2017 ~ Pure IAPM [Shanghai]

25-27 August ~ All Yoga [Beijing]

22-24 September ~ Namaste [Nanjing]

 

 

Assisted Stretch & Contortion ~ Sunday 11th June 2017 2:30-5:30 pm ~ Asia Yoga Conference [Hong Kong]

booking and enquires

Navakaraṇa Teacher Training [Asia – Autumn 2017]

Booking and Enquires

Navakaraṇa Vinyāsa Events – Asia Second Semester 2017

View Calendar [English]            View Calendar [Chinese]

Navakaraṇa at Korea Yoga Marathon 10 June 2017

Navakaraṇa at ASIA YOGA CONFERENCE 11 June 2017

Body Manipulation Assisted Stretch and Contortion Techniques

Manipulating the body with the intent to improve health, body strength and flexibility is probably as old as the beginning of the human. The Navakaraṇa Vinyāsa method  is structured by combining  components of Karaṇa Vinyāsa (Composition Of Movements), Cikitsa (Therapy), Niyamana (Conditioning) and  Dīrghī-karopakāra (Assisted Stretch and Contortion) together. In this brief 2-hour workshop, you will be introduced systematically to powerful body manipulation and contortion techniques to correct body misalignments and achieve extraordinary flexibility. There will be partner work.  Don’t miss it!

 

Navakaraṇa Vinyāsa Upcoming Immersion Workshops in China

registration and enquires

Morning Intensive Group Practice – 12 series in 12 days – 15th~27th May 2017 [Hong Kong]

Booking and details

Navakaraṇa Summer in Mongolia [2017]

Mongolian Summer with Navakaraṇa

This summer we are planning a Teacher Training at Ulāmbātar, followed by immersion classes in the blooming nature  and a retreat in the Desert!

info and enquiries

Screen Shot 2016-07-31 at 10.24.52 PM
IMG_1570
IMG_1820
IMG_1322
IMG_1814
00
IMG_1784
IMG_1306
IMG_1797
IMG_1581
IMG_1961
IMG_1784
IMG_1965
Yoga Retreat in Mongolia

Why a Retreat in the Desert? 1~5 July 2017 Gobi [Mongolia]

Summer is very near. I can’t wait to see again Mongolia, the Mongolian Navakaraṇa teachers, and all my  Mongolian friends of the contortion and acrobatic club. The location of the upcoming retreat is very unique: the Gobi! At difference from other deserts, the Gobi offers varieties of environments including rocks and mountains, not merely the sand-dunes. Nomads and shamans are the only few inhabitants of the Gobi living in small tends (gers) and moving  from place to place with camels and horses due the drastic changes in climatic conditions during differs seasons. Nothing more than this place has the potential to guide us into a genuine experience with ourselves and with the Nature, discovering silence, inner peace and simplicity. I will introduce my students in the forgotten practices of Yoga including Upavasa (abiding near the Self) and Āntara Mauna  (Inner Silence)  by residing few days into a desert camp away from the worldly life. We will have  daily lectures and gentle practice. We’ll also explore deferent areas of the desert.  I hope we will have chance to encounter desert shamans and traditional local artists.

You can find more details about the upcoming retreat on the link below:

Desert Retreat with Dario Calvaruso ~ 1-5 July 2017 Gobi [Mongolia]

Desert Retreat with Dario Calvaruso ~ 1-5 July 2017 Gobi [Mongolia]

Don’t miss this unique retreat near the Self

in the one of the purest and energetic places on earth

the Gobi or Mongolian Desert.

details and booking

Navakaraṇa Events – Spring and Summer 2017

Download PDF (English)下载中文版PDF

Navakaraṇa Śikṣā Paddhati – Teaching Skills – Teacher Training Programme 2017 [Hong Kong]

Details  and Registration

Navakaraṇa Teaching Skills – Teacher Training Programme 15~27th May and 4~16th September 2017 Pure Yoga [Hong Kong]

Dario Calvaruso – Navakaraṇa Śikṣā Paddhati
Teaching Skills – Teacher Training Programme

An In-depth In The Art of Teaching
Part 1 [108hr]: 15~27th May 2017
Part 2 [108hr]: 4~16th September 2017
Pure Yoga – Asia Standard Tower – Hong Kong

A unique programme including:

Sanskrit
[Phonetics, Scripts, Transliterations and Terminology]
Methodology
[Study of Movements, Choreography and Sequencing]
Alignments
[Body Measurement, Proportion, Indicia]
Adjustments
[Adjustment Progression, Assisted Stretch, Contortion Techniques]
Diet and Lifestyle
Daily routine, Personalised Ritualism, Holistic Nutrition, Cleanses]
Body Language and Voice
[posture, laya, timbre, tone, tunes]
Computer Skills for Teaching
[Social Medias Do-and-donts, Basics Computer Skills]

info:

dario.calvaruso@pure-yoga.com

Details and Registration (coming soon):

click here

The Essentials Of Navakaraṇa Vinyāsa 108hr Teacher Training Programme 24th April~7th May 2016 – Shanghai [China]

landscape_digital_screen

For details click here

for further info contact us

Navakaraṇa Vinyāsa Immersion Workshop 24~26th March 2017 – Shanghai [China]

Navakaraṇa Vinyāsa Immersion Workshop Shanghai

For details click here

for further info contact us