During the last 5 months of the Navakaraṇa programme Elyse has lost 12 kg of unwanted extra weight and started a truly  positive life-transformation. The Navakaraṇa Vinyāsa Mālā  Teacher Training Programme (Pure Yoga AST-HK ) turned to be not just a practical teacher training but a overall positive change.

Congrats Elyse. There is nothing more gratifying to see my students happy and successful!

Love you.