How to salute your Master!

The most sweet salute ever! 🙂

Navakaraṇa Vinyāsa & Contortion

Navakaraṇa Vinyāsa and Contortion getting more and more together lately. Contortionists getting in Navakaraṇa and Navakaraṇa-practitioners training into contortion. In this video, Urnaa, so beautiful !!! 😘

108hr Practical – Navakarana TTP Guangzhou ~ China

Despite I’m addicted to Sanskrit, I’m glad to see Navakarana thought in different languages. Here few vinyasas taken from baddhaikapAda krama, thought in Chinese during GZ practical. We have created small groups for 1-2-1 adjustment during the karanas. The next step it is to guide the teachers into the Navakarana teaching skills and Sanskrit terminology.