Navakaraṇa Teachers and aspirants teachers gathering. 1st and 2nd December 2018, Zhuhai [China].

Nara Japanese style yoga shala. Daisuki ! ❤️

Navakaraṇa Kula Zhuhai 1-2 December 2018

Navakaraṇa Immersion in Seoul [South Korea] 10th and 11th November 2018

27-28 October 2018 Join us for this Weekend Immersion Workshop in Guangzhou.

When art meets art!

Navakaraņa Kula Guangzhou, China. 27-28 October 2018.

Navakaraṇa Vinyāsa Hṛdayam module 2 completed. 21st October 2018.

Navakaraṇa Kula Tokyo [Japan].

Navakaraṇa Kula Tokyo [Japan]. ❤️
13th November 2018 Daisuki!
株式会社OHANAsmile|オハナスマイル

Immersion Workshop with Shenzhen Namaday

Navakaraṇa Vinyāsa Immersion Workshop @ YogaOne AbuDhabi

Navakaraṇa Vinyāsa Hṛdayam Teacher Training [Singapore]

Module 1: 27 October-8 Novmeber 2018

Module 2: 12-24 January 2019

http://www.pure-yoga.com/singapore/workshop/detail/673

12 Series in a A 12-Day Intensive Practice Programme with Dario Calvaruso

Navakaraṇa Krama Maṇḍala

18-30 June 2018

Pure Yoga – Asia Standard Tower – Hong Kong

Dario Calvaruso at 11th Asia Yoga Conference [Hong Kong]

Saturday, June 9

Kinaesthetic Techniques for Vinyāsa Practise

2:30 PM – 4:30 PM

 

Sunday, June 10

Āyurveda Fundamentals: Create a Personalised Lifestyle 

8:00 AM – 10:00 AM

Kinaesthetic Techniques for Complex Movements

10:30 AM – 12:30 PM

 

Hong Kong Convention & Exhibition Centre, Hong Kong.

Navakaraṇa Immersion Workshop 28th-29th April ~ Shanghai [China]

Navakaraṇa Immersion Workshop Pure Yoga ~ AST Hong Kong

February 2018 ~ Hong Kong

Never Alone!

Navakaraṇa Teacher Training – September 2017 ~ AST Pure [Hong Kong].

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Yoga Retreat in Mongolia

Why a Retreat in the Desert? 1~5 July 2017 Gobi [Mongolia]

Summer is very near. I can’t wait to see again Mongolia, the Mongolian Navakaraṇa teachers, and all my  Mongolian friends of the contortion and acrobatic club. The location of the upcoming retreat is very unique: the Gobi! At difference from other deserts, the Gobi offers varieties of environments including rocks and mountains, not merely the sand-dunes. Nomads and shamans are the only few inhabitants of the Gobi living in small tends (gers) and moving  from place to place with camels and horses due the drastic changes in climatic conditions during differs seasons. Nothing more than this place has the potential to guide us into a genuine experience with ourselves and with the Nature, discovering silence, inner peace and simplicity. I will introduce my students in the forgotten practices of Yoga including Upavasa (abiding near the Self) and Āntara Mauna  (Inner Silence)  by residing few days into a desert camp away from the worldly life. We will have  daily lectures and gentle practice. We’ll also explore deferent areas of the desert.  I hope we will have chance to encounter desert shamans and traditional local artists.

You can find more details about the upcoming retreat on the link below:

Desert Retreat with Dario Calvaruso ~ 1-5 July 2017 Gobi [Mongolia]

Navakaraṇa Prārthanā (prayer) in Handwriting in Devanāgarī by Ai Matsui

Dario Calvaruso – iFIT 2017 Seoul [South Korea] Presenter Details

Navakaraṇa Vinyāsa with Dario Calvaruso at iFIT 2017 Convention – Seoul [South Korea]




Title of the lecture: Navakaraṇa Vinyāsa

Time: 2017.02.26 14:15 ~ 15:45

Classroom: ROOM 10

Capacity: 140 mats

Composition: Theory 20% / Practical 80%

Details and Registration 

 

PURE YOGA PLAZA 66 OPENING EVENT 2 Dec 2016 – Shanghai [China]

Media / Influencer Class – at Plaza 66 – Shanghai [China].

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another amazing location where to practice Yoga;

Creating a healthier and happier community.

Visit Pure Yoga – Plaza 66 Shanghai

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4th~6th November 2016 Navakaraṇa at Korea Yoga College

Inaugurating the Korea Yoga College Teacher Training Courses with Navakaraṇa. It has been amazing!

6th November 2016

 

With Sandy Lam (林憶蓮) on Yoga Journal – issue November 2016

read more

Introduction to Navakaraṇa Vinyāsa 16~18 December 2016 at Yoga Summit – Beijing [China]

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Dario Calvaruso – Āyurveda Maulika Siddhānta Part II – Shanghai 14-16 October 2016

 24-HR Accredited Teacher Training Programme

On Ayurveda Philosophy, Nutrition and Lifestyle (Certified Course)

 with Dario Calvaruso, Pure Yoga IAPM Shanghai [China]

Friday 14th to  Saturday 16th October 2016

Dario Calvaruso Ayurveda

booking and details

 

 

“Spa & Wellness Trends” Cosmoprof Asia 17th Nov 2016 with Dario Calvaruso

I’ll join the  Cosmoprof Asia – 17th Nov 2016 HKCEC

“Spa & Wellness Trend” with focus on “Workplace Wellness”.

I’ll be glad to see you there.

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dario Calvaruso CosmoProf 2016

booking and details

Navakaraṇa Vinyāsa & Contortion

Navakaraṇa Vinyāsa and Contortion getting more and more together lately. Contortionists getting in Navakaraṇa and Navakaraṇa-practitioners training into contortion. In this video, Urnaa, so beautiful !!! 😘

108hr Practical – Navakarana TTP Guangzhou ~ China

Despite I’m addicted to Sanskrit, I’m glad to see Navakarana thought in different languages. Here few vinyasas taken from baddhaikapAda krama, thought in Chinese during GZ practical. We have created small groups for 1-2-1 adjustment during the karanas. The next step it is to guide the teachers into the Navakarana teaching skills and Sanskrit terminology.

Mongolian Navakaraṇa® Teachers learning how to draw and use the nine-marks Navakāraṇa®

Navakaraṇa Vinyāsa®  TTP at  Subudi (Mongolia). The personalised nine-marks which to perfect alignments.

 

 

 

There is no better way to learn something than by experiencing it yourself!

Dario on Nakrāsana – Shanghai 30 January 2016

A brief of Navakaraṇa Vinyāsa™ Method

Navakaraṇa Vinyāsa  is methods created and developed by Dario Calvaruso over 20 years of study, practice and researches.   It  is a method that finally systematises the vinyāsa practice to enable  teachers and advance practitioners to create their own personalised sequences for teaching and/or for self-practice based on their current level. Navakaraṇa Vinyāsa uses a particular system called Navadhāraṇī which ensures perfect foundations and therefore correct alignment in the yogāsana (yoga postures).  Navakaraṇa Vinyāsa™ and  Navadhāraṇī™ are registered Trade Marks and Copyrighted intellectual properties of Dario Calvaruso.

Navakaraṇa Vinyāsa is a Sanskrit term which can be translated to “Composition (vinyāsa) of Nine (nava) Unit of Movement (karana)”. It is an unprecedentedly systematised methodology for a personalised vinyāsa yoga practice and tailor-made teaching, mostly consists of intense calisthenic exercise and deep postures. By focusing on the physical body, engagement of prānic centres and mental conditioning, it  serves as a preparation for the spiritual practice.
The same methodology can be applied to create very gentle practice or therapeutics as well. Mastering of Navakarana methodology allows the practitioners and teachers to choreograph and practice any kind of sequence for all levels.
Furthermore, the term Nava-karana stands for  a  lifestyle and philosophy. In Sanskrit “nava” also means  “new” or “fresh”, while “karana” literally means “doing”.. That is to say, “Navakarana” is the continuing process of doing, evolving and discovering oneself in every moment as something is always new.

 

 

Dario Calvaruso – Yoga in Taipei (Taiwan) – 6th – 17th January 2016

Dario Calvaruso – Yoga in Taipei (Taiwan) – 6th – 17th January 2016

All Casses at PURE Yoga

Urban One  and Pure Tower

View the schedule

4th to 10th May 2015 – Classes in Taipei (Taiwan)

PURE YOGA Urban One – Taipei

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PURE YOGA Pure Tower – Taipei

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Private Tailor-made Yoga Class – Hong Kong and Taipei

PY-TP-HK

 

I’m happy to announce that I’ll teaching PRIVATE YOGA sessions at both locations Hong Kong and Taipei.

For info and booking please email me at dario.calvaruso@pure-yoga.com

 

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Āyurvedic Śālā @ Isola di Cocco

[Click on the above dots  to view the photo gallery ~   click here to read the post]

Yogic Lifestyle: Course on Yoga Nutrition and Lifestyle

Saturday and Sunday ~ 30th – 31st May 2015 PURE YOGA ~ Urban One,  Taipei

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Navakaraṇa Vinyāsa at Asia Yoga Conference 2015 with Dario Calvaruso

Navakaraṇa Vinyāsa at Evolution ~ Asia Yoga Conference 2015 ~ with Dario Calvaruso

Read more and register

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